1. Fish oil
Fish oil contains a particularly valuable fatty acid, whether adults, the elderly or children, need to supplement this element, is also very popular in the world.
2. Vitamins
Vitamin is one of the most common health products in our daily life, the types are very rich, different vitamins also have different effects.
3. Coenzyme Q10
Coenzyme Q10 has a very good effect on cardiovascular problems of the human body, suitable for middle-aged and elderly people, if there is cardiovascular disease or low immunity, skin slack dark and often cold people, it is very suitable to eat coenzyme Q10.
4. Balanced nutrition
When the body is in trouble, it is not only necessary to supplement a special nutrient, but also important to adjust the balance. Now there are many health care products, which are specially developed for the comprehensive problems of the body, and can better improve the health problems.
5. Probiotics
Many people think that probiotics are children's health products, but in fact, adults and the elderly also need to supplement probiotics, which can play a role in improving the body's defense ability, and has a comprehensive function.