Through taking anti-aging health care products became the first choice of many female friends.But,what a lot of female friends do not know is,in these health care article contain estrogen very likely,take too long can induce breast cancer even.
So,what cosmetics,health care products are easy to induce breast cancer?
1.Excellent skin care products
There are many short term wonders,these skin care and beauty products can quickly beautify and pale skin in a short time.The effect is surprisingly good,many female friends flock to it.
But why do these skincare products work so well?In fact,the secret is that these skin care products contain hormones,which can cause serious reactions after long-term use or withdrawal,and even induce them
2.Anti-aging health care products
There are many anti-aging health care products on the market,especially those for women.The health care products are widely publicized on TV and other media with the effect of delaying aging and beautifying skin.This kind fights decline health care to be tasted in often contain estrogen,induce easily
Hyperplasia,so do not abuse health care products.
Prevention of breast cancer,in addition to not abuse the above health care products,but also should adjust the lifestyle.Such as:
1.The weight loss
Overweight people are advised to lose at least a normal weight.
2.Pay attention to
And should choose more fresh vegetables and fruits,and reduce the intake of fatty,fried and processed meat products.Avoid certain foods,such as snow clams and out-of-season fruits,which can increase estrogen levels and contribute to breast cancer.
3.Exercise
It is best to schedule 150 minutes of moderate-intensity exercise,such as brisk walking or swimming,each week.
4.
It is suggested that ordinary people can do a simple self-examination when taking a bath or lying in bed,and feel the breast for swelling.