The kinds of health care products are strange, and not all health care products can be eaten freely, so before choosing health care products to be more careful, do a good job. ?
Personally, I have eaten many kinds of health care products, now looking back, it is true that some health care products can not eat, choose the health care products they really need and stick to is our proper attitude?
Collagen protein series
Swisse Collagen Liquid Blood Orange Essence
In the last two years, the Swisse brand became popular when it was the most popular in Australia. I also bought this collagen drink when I was at university.
When I was in school, I also felt that it was very expensive to drink all the time, especially health care products such things, like skin care products, can not stop, otherwise you have laid the foundation in front of all in vain.
Swisse Collagen Liquid Natural Blood Orange Essence Hong Kong Collagen Oral Liquid 500ml/ bottle
Of course, I think it's expensive now. But I stopped just in time, after two cans. Sometimes I think daigou's ability to run the train is really great! Take this collagen, which is touted as if you could live forever after drinking it.
Anyway, I didn't have the experience of delicate skin and shiny skin after drinking for a few days. I just felt that the taste was sour and I couldn't open my mouth. Now when I think about the taste, I instinctively feel that my mouth is sour.
I've given up on it, and I think collagen is a bad bet. Compared to other health care products, it's the least worth investing in. Entry is not recommended.
VC Series
VC is the earliest contact with health care products, did not go to university before, has been buying is Yangshengtang VC tablets, nothing to eat two pills every day. Personally, I think it works. Because I was not particularly white when I was in primary and middle school, but when I came to high school and university, I suddenly felt white overnight. Before college, I almost never wore sunscreen and rarely used an umbrella (which I regret now), but it turned white, which must have been the result of VC. So if it is the beginning of health care products, VC is the best choice.
German effervescent DAS
3 packs German effervescent tablet DAS gesunde multi-vitamin VC iron supplement effervescent tablet mivolis
I tried it for a while in college. It's like soda. It melts and bubbles when you drop it in water. But this is said to prevent the effect of the cold is greater, and the cost is not high, suitable for new and curious when buying a drink, if long-term choice, chewable tablets are more cost-effective.
VC chewable tablets from Jeju Island, South Korea
South Korea this VC tablet in the recent two years of fire, a large bottle, there are 330 pieces, if a day can be eaten for nearly a year. It tastes sour and sweet. It's like eating candy. You can try it if you get tired of it.
Grape seed series
The active ingredient in grape seeds is OPC, proanthocyanidin, which is a super strong antioxidant, which can remove spots and dullness, improve the skin from the deep, and make the skin clear and white. It can also promote the growth of probiotics in the gut, making the skin healthier and brighter on the basis of the original. OPC also helps prevent skin aging, increases the rate of metabolism, and inhibits pigment production.
Yeah, that's all official. Grape seeds are a huge pit, and there is a lot of talk about the function of antioxidant and allergy repair blabla, but I have eaten so many brands of grape seeds that the antioxidant can't be seen for a day or two, but the allergy repair is really not at all. This gimmick is too big and disgusting. I have eaten more than three bottles of GNC, Healthy care and Thompson brands each. The effect is fairly insignificant, and if you haven't tried it before, I would advise against it.
(Have you noticed that there is a bunch of grapes hidden behind the official picture of grape seeds? Is it a deal?)
The grape seeds I have been eating recently were recommended by my sister who studies medicine and nutrition. She said that the grape seeds I had been buying were just played with without any effect and all the money I had spent had been wasted. However, according to the clinical trials of USANA, there are some active ingredients. Looks very young now! I bought it in an instant. At present, I have finished one bottle and the three bottles I have stored have arrived. I am looking forward to this grape seed and I will keep eating it!
Medium lycopene
You go to search lycopene, out of the effect is good for men, such as active sperm what, but in addition to this effect, its antioxidant to chloasma function is much higher than VC, VE, lycopene can most effectively remove free radicals in the human body, maintain normal cell metabolism, prevent aging.
Chinese lycopene is a major project of the "Western Development Science and Technology Action" of the Ministry of Science and Technology. Since it is a state-supported project, it still has some strength. But the price is a little higher. There will be activities on Nov 11. It is relatively cheap at that time, so you can pay attention to the activities on Nov 11.
Gynecology series
GNC Jian 'anxi Cranberry Essence Capsule
Cranberries are used to treat gynecological conditions, such as preventing urinary tract infections, a common problem in women. So, if you have gynecological inflammation, you can eat; If not, you can eat it if you want to prevent it, and you don't have to if you don't care. I followed suit and ate one, but I didn't think it was any fun, so I didn't buy any more.
BLACKMORES Holy Berry Essence
Holy berry is mainly to regulate the body progesterone, balance the female body hormone, to dysmenorrhea, endocrine disorders, premenstrual syndrome and infertility is helpful. The reason I bought it was to regulate the endocrine imbalance, because chins are so prone to breakouts.
The other contestant is called evening primrose, and it works just as well. What's the difference?
Holy berry: Menstrual cycle disorder, too much or too little menstruation
Evening primrose: premenstrual syndrome, dysmenorrhea
So although evening primrose we heard more, but you should combine your actual situation to choose, rather than which fire to buy which.
I just bought it now and haven't eaten enough for a course of treatment, so I can't give you feedback for the time being. I will talk to you later after eating a course of treatment.
Enzyme, chlorophyll, green juice
Japanese vegetables are very expensive, Japanese people drink green juice in order to supplement dietary fiber, like most of our vegetables are very cheap, usually eat more vegetables can achieve the effect of green juice, why waste money! ?
And chlorophyll and enzymes are wonderful things that work in the same way. This effect usually eat more vegetables can meet, do not need additional chlorophyll, not to mention chlorophyll is not good preservation, taste is not very good, in order to suffer less pain at ordinary times or eat more vegetables! ?
Take me as an example, I have drunk all three kinds of things, the most exaggerated is green juice, originally smooth poop, but after drinking it but can not pull out, it is a typical representative of money to get suffering. ?
Plepley blueberry lutein
Lutein is good for the eyes, and now most people should need more than 8 hours to work in front of the computer, back home is also a mobile phone, computer, ipad. So the general vision is not very good.
And I am looking at the computer for a long time the eyes will sour not also want to shed tears, since eating this, really relieved a lot, eyes will not be sore, is I ate so many health care products since the most satisfied one, will always buy back! ?
Japanese one three vitamin B group
Vitamin B group is the general term for all B vitamins, including vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B12 (cobalamin), vitamin B9 (folate), vitamin B7(biotin).
For a while, the chin long blain blain long to collapse, blain blain plus blain blain the whole chin is in bad condition, the lack of vitamin B group of human body may cause blain blain and acne.
Later found this VB, holding a dead horse when a live horse doctor mentality to buy a try, after more than a month to eat acne relief a lot, I think it should be effective, and many people will lack vitamin B group, so it is necessary to supplement.
The main target groups of the Thirteenth VB are:
★ For dry skin, acne, adult acne, endocrine disorders burst acne
★ For oral ulceration, stomatitis, mouth inflammation, cheilitis, eczema, dermatitis
★ Eliminate shoulder and neck fatigue, relieve eye fatigue and bloodshot
Conclusion: If you buy VC, grape seeds need to eat for a long time to see the effect; Holy berry, cranberry, evening primrose have gynecological disease can eat, not can not eat; Lycopene has money to eat for a long time; Lutein, which requires frequent eye use, must be eaten; Endocrine disorders caused by acne acne can eat VB; Chlorophyll, green juice, enzyme, collagen is not recommended to eat.